Members
Members

Sticks

Defend
12 Step Drill (Attacks)

  • Step 7: Low Angle 1

  • Step 8: Low Angle 2

  • Step 9: Mid Angle 4

  • Step 10: High Angle 3

  • Step 11: High Angle 4

  • Step 12: High Angle 5

Broken Drill

  • Salute your partner

  • Be Playful but Respectful

  • Slow is Smooth

  • Smooth is Fast

Defend & Counter
12 Step Drill (Attacks)

  • Step 7: Low Angle 1

  • Step 8: Low Angle 2

  • Step 9: Mid Angle 4

  • Step 10: High Angle 3

  • Step 11: High Angle 4

  • Step 12: High Angle 5

12 Step Drill (Counters)

  • Step 1: High Angle 2

  • Step 2: High Angle 2

  • Step 3: High Angle 1

  • Step 4: High Angle 2

  • Step 5: High Angle 1

  • Step 6: High Angle 5

Trap & Clear
Trap Types

  • Top Wrist Hold

  • Under Wrist Hold and Twist

  • Layover

Disarm - Quadrant 1 - Turning
Turning Variations (Steps 7-12)

  • Punch & Turn

  • Rowing

  • Whipping

Disarm - Quadrant 1 - Reaping
Reaping Pointers (Steps 7-12)

  • Use the Punyo of the sick

  • Step back and turn for leverage

  • Pull across the wrist (training)

  • Break the wrist (real life)

  • Take care of your partner

Disarm - Quadrant 1 - Vine
Vining Pointers (7-12)

  • Vine with the empty hand

  • Vine with the stick hand

  • Step back and turn for stick hand vine

  • Thrust forearm just underneath elbow

  • Take care of your partner

Disarm - Quadrant 1 - Cross
Crossing Pointers (7-12)

  • Strike to free your stick

  • Lay your stick across the forearm

  • Perform the cross as a quick snap

  • Strike when opening

  • Take care of your partner

Disarm - Quadrant 2 - Turning
Turning Variations (Steps 1-12)

  • Punch & Turn

  • Rowing

  • Whipping

Disarm - Quadrant 2 - Reaping
Reaping Pointers (Steps 1-12)

  • Use the Punyo of the sick

  • Step back and turn for leverage

  • Pull across the wrist (training)

  • Break the wrist (real life)

  • Take care of your partner

Disarm - Quadrant 2 - Vine
Vining Pointers (1-12)

  • Vine with the empty hand

  • Vine with the stick hand

  • Step back and turn for stick hand vine

  • Thrust forearm just underneath elbow

  • Take care of your partner

Disarm - Quadrant 2 - Cross
Crossing Pointers (1-12)

  • Strike to free your stick for step 12

  • Lay your stick across the forearm

  • Perform the cross as a quick snap

  • Strike when opening

  • Take care of your partner

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